ABOUT BODY AWARENESS
I'm a Natural Health Practitioner with 25 years of experience in helping people feel their best. My passion is to help people to access their innate resilience to enable them to bounce back from what life throws at us. By nurturing our physical, emotional, and mental health through conscious lifestyle choices, we give ourselves the best chance of ageing with vitality, mobility, and independence.
With qualifications in Homeopathy, BodyTalk, Hair Tissue Mineral Analysis, Menopause Wellness coaching and Biodynamic Cranial Sacral Therapy, I offer a variety of natural health healing modalities.
Everyone is unique, and I believe in finding the right fit for each person’s needs. My training includes both Western and Eastern philosophies of health and healing, ensuring a well-rounded perspective on wellness.
I’m dedicated to continuous learning, spending many hours each year on professional development. My goal is to help you understand and work with your body so you can lead a happy, functional life.
Let’s embark on this journey to better health together!
I truly believe the human body is incredible. Given the right conditions and support, its ability to heal is often far greater than we realise.
There is no one-size-fits-all approach to healing. Each of us is unique, and the root causes of illness, as well as what supports healing, can vary widely. The body holds an intelligence that often surpasses our conscious understanding. My role is to listen, observe, and support that natural process.
Over the years, I’ve worked with people experiencing a wide range of health challenges, including chronic fatigue, stress and anxiety, immune system imbalances, skin conditions, injuries, sleep disturbances, long COVID, and menopause transitions.
After an initial consultation, we’ll work together to create a personalised treatment plan that suits your needs. Whether you prefer a specific modality such as homeopathy, Craniosacral therapy, or HTMA—or a more integrative approach, I will support what feels right for you.
I look forward to working with you and your family on your journey toward greater health and wellbeing.
kind words from clientsYou are an extraordinary practitioner...I feel you have almost given me a factory reset...I am functioning at a very different level now. I will always return to you when I slip a gear. You get me firing on all cylinders.
RB - Days Bay