ABOUT BODY AWARENESS

After gaining a certificate in exercise science in 1997, that created a curiosity about the body and how it works.

This curiosity has led me to continue to learn more about how the body and mind communicates with each other and us. Having an awareness to that communication is the key to great health. Over the last 25 years I have gained qualifications in Homeopathic Medicine, BodyTalk, Hair Tissue Mineral analysis, Wellbeing and resilience and Biodynamic Craniosacral Therapy.

I truly believe the human body is amazing. The body's ability to heal in the right conditions and with the right support is huge. There isn’t a ‘one size fits all’ therapy. The body has an intelligence that is greater than us. Each of us is unique. What causes illness and what encourages healing can be different for everyone. 

I have worked with injuries, poor immune system, chronic fatigue, skin disorders, stress/anxiety, difficult menopause transitions, sleep issues, long covid and much more.


After an initial consultation I will work with you to decide together what treatment plan will work best for you. Or if you have a favorite modality that is ok too. I look forward to working with you and your family.

kind words from clients

You are an extraordinary practitioner...I feel you have almost given me a factory reset...I am functioning at a very different level now. I will always  return to you when I slip a gear. You get me firing on all cylinders.

RB - Days Bay